Service Details

Bronze Package

• Free 55 min. consultation + program orientation

• Weekly meal plan (1x)

• Recipes

• Meal prep guidance

$50 USD/week

Silver Package

• Free 55 min. consultation + program orientation

• 4x 30min check-ins (weekly)

• Weekly meal plans (4x)

• Recipes

• Grocery shopping list

• Meal prep guidance

• Supplement education

• Daily support (24hr response time)

$150 USD/month

Muay Thai Personal Training (Coming soon to Brantford, Ontario)

• Muay Thai techniques

• Personalized pad-work training

• Rigorous HIIT style workouts

• Resistance training

• In-person + app based training